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CFT predicts: the ACC

Like the Big East, the ACC’s reputation in football has taken a dive in recent years. The conference has an insulting BCS bowl record and traditional powers (i.e, Florida State and Miami) can’t get back into the national championship picture.

That has an opportunity to change this season. Florida State is one of those preseason media darlings getting the “Watch out, this team’s back!” treatment. The Seminoles have fallen flat in the face of high expectations, though. Will this year be any different?

Looking ahead to the 2012 season, here’s how the ACC should shake out:

(Let it be known that I reserve the right to change my mind at any time without notice.)

Atlantic Division

1. Florida State (last season: 9-4; won Champs Sports Bowl)
I know, I know. This is the year the Seminoles finally get back in the BCS championship picture, right? Eh, I’ve heard that musical number before. Florida State should be good this season, but that good? The defense, though? Holy cow. One of the best in the nation last year in points allowed should be equally stout this time around. My concern continues to be the FSU offense. The ‘Noles couldn’t run the ball at all last year and the offensive line was downright awful at times. While the O-line should be more cohesive this season, the emphasis is currently on “should.”

2. Clemson (last season: 10-4; lost Orange Bowl)
Clemson returns practically all its offensive weapons from a year ago, minus tight end Dwayne Allen and backup running back Mike Bellamy. The real loss for the Tigers is in the trenches along the offensive and defensive line -- not to mention receiver Sammy Watkins for the first two games of the season due to a drug-related suspension. That could end up being problematic, and to me, that’s the difference between the Tigers and the ‘Noles. Tajh Boyd put up good numbers last year, but he can’t be under pressure the whole year. New defensive coordinator Brent Venables will try to turn the defense around.

3. North Carolina State (last season: 8-5; won Belk Bowl)
The Wolfpack has one of the best players in the secondary in all of college football in David Amerson ... who somehow was not a unanimous preseason All-ACC first-team selection. Anyway, N.C. State also has one of the better, yet under-the-radar quarterbacks in Mike Glennon. The Wolfpack return most of their starters from a year ago and get the benefit of skipping Virginia Tech on this season’s schedule.

4. Wake Forest (last season: 6-7; lost Music City Bowl)
Jim Grobe enters his 12th season as the head coach of Wake Forest with an overall record of 68-67. The Demon Deacons were trending down for a few years after their 2007 Orange Bowl appearance, but this program seems to have regained some of its mojo last season. There’s some heavy turnover on the offense, especially along the O-line, but conference slate is manageable enough that Wake can manage a middle-of-the-pack finish.

5. Maryland (last season: 2-10)
Things couldn’t have gone much worse for Randy Edsall in his first season with Maryland. As much as I don’t think Edsall is the right fit for the Terps, he’s too good a coach -- yes, he is; he took UConn (UConn!) to a BCS bowl -- to have another season as disastrous as his first. In fact, Maryland can get off to a good start with an easy non-conference schedule (save West Virginia) to give the Terps some confidence heading into their Oct. 6 game against Wake Forest. Once November rolls around, though, things get tough with games against Georgia Tech, Clemson, Florida State and North Carolina.

6. Boston College (last season: 4-8)
Boston College lost its two best players on either side of the ball -- running back Montel Harris (rushed for 3,735 career yards) and linebacker Luke Kuechly -- and Frank Spaziani has a grueling year ahead of him to try to save his job. BC’s program has tanked fast.

Coastal Division

1. Virginia Tech (last season: 11-3; lost Sugar Bowl)
The Hokies are almost always the favorite to win the Coastal, and this year is no exception. Logan Thomas is gaining a lot of offseason whispers as a potential high-round NFL draft pick because of his size, but keep in mind this will only be his second full year as a starter. Tech is just one of those teams that always knows who they are, which is why Frank Beamer enjoys annual success. The back-end of the schedule features two big games for the Hokies: at Clemson on Oct. 20 -- the Tigers swept Va. Tech in two games last year -- and at home against Florida State Nov. 8. According to these projections, and I don’t think I’m alone in thinking this, it could be the first of two games between the Hokies and the Seminoles.

2. North Carolina (last season: 7-6; lost Independence Bowl)
Larry Fedora takes over a program that was firmly in the crosshairs of NCAA -- the Tar Heels aren’t eligible to go to a bowl this season. The offense has playmakers in quarterback Bryn Renner and running back Giovani Bernard, so the scoring potential for Fedora’s spread offense is certainly there. Protecting Renner will be an offensive line featuring two all-conference selections in James Hurst and Jonathan Cooper.

3. Georgia Tech (last season: 8-5; lost Sun Bowl)
The ACC Coastal field levels off and fast here. Georgia Tech returns 17 starters from a year ago, including quarterback Tevin Washington. Who Washington will throw to -- when the Yellow Jackets throw -- remains a question mark. For a team that runs the triple option, Ga. Tech has had some good receivers come out of the program in recent years, most recently Stephen Hill. The defense is a veteran group led by linebacker Julian Burnett.

4. Virginia (last season: 8-5; lost Chick-fil-A Bowl)
The Cavaliers upgrade their quarterback spot with Alabama transfer Phillip Sims. Linebacker Steve Greer returns after earning all-conference honors last year. I like the direction Mike London has Virginia headed and the schedule this season sets up well. No Florida State. No Clemson.

5. Miami (last season: 6-6)
The Hurricanes are dealing with a lot of turnover on offense and losing Ray-Ray Armstrong due to off-the-field issues hurts this team’s secondary. There really aren’t any guaranteed wins between mid-September and the season-ending game against Duke, either. Al Golden has one year under his belt in Miami, but this could shape up to be a rough one.

6. Duke (last season: 3-9)
The Blue Devils have 16 returning starters. Unfortunately, this team will be playing with wide receiver Blair Holliday on its mind. Holliday was involved in an offseason jet ski accident that put him temporarily in a coma. Coach David Cutcliffe will use it as a rallying point for his team, but it looks like another tough season for the Blue Devils. The final six games for this team (at VT, UNC, at FSU, Clemson, at GT, Miami) are brutal.

ACC champion: Virginia Tech

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Interested in our other 10 conference projections along with Division 1-A (FBS) Independents? View ‘em all below by clicking the individual links or our projections landing page HERE. And don’t forget to check out CFT’s preseason Top 25.

Big East
Big Ten
Big 12
Conference USA
MAC
Mountain West
Pac-12
SEC
Sun Belt
WAC
Independents