Hernia surgery could sideline FSU’s Darby for spring

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As if Ronald Darby‘s true freshman season at Florida State wasn’t outstanding enough, it becomes even more impressive when viewed in the light of what most would consider a rather significant injury.

Dating back to his high school days, Darby has been bothered by a hernia that he both literally and figuratively simply ran through — in addition to being a highly-touted football recruit, Darby is also something of a track phenom.  The injury, though, had gotten to the point where simply running through it was no longer an option as the Orlando Sentinel reports the defensive back underwent surgery earlier this month to repair a sports hernia.

The procedure and subsequent rehab could sideline Darby through May, which would prevent him in participating in the Seminoles’ spring practice sessions that are set to commence in March.  Darby could also miss the outdoor track season as a result of the surgery.

A Seminoles track coach told the Sentinel that, since Darby is on a football scholarship, they’ll defer to the football program as far as a timetable on a return to competition.

“We saw last year in high school that he had the injury last year and didn’t get it fixed and he didn’t run very well,” Ken Harnden said. “I would much rather get it right and come back and have him try to run really fast next year. So we’re not going to rush it.

“And they’re [the football program] paying the bills so we have to be careful with what we do over here.”

In 2012, Darby played in all 14 games and, at season’s end, was named the ACC’s Defensive Rookie of the Year.  With fellow corner Xavier Rhodes leaving early for the NFL draft, Darby will be expected to play a more integral role in an FSU defense that’s been one of the top units in the country over the past couple of seasons.

Clemson commit wins free Chick-fil-A for a year

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Who doesn’t love a good meal from Chick-fil-A? Hopefully Clemson commit BT Potter does because he just won free Chick-fil-A for an entire year.

Potter was voted the Chandler Catanzaro Kicker of the Year, and to the victor go the waffle fries. In addition to a $1,000 scholarship, Potter will have a one-year supply of Chick-fil-A meals on the house. That could add up to a lot of chicken sandwiches for the second-ranked kicker in the Class of 2018, according to Rivals.

This wasn’t a contest won by asking for retweets on Twitter, but Potter did have Clemson fans come to his support by stuffing an online ballot box. Maybe Potter can use his Chick-fil-A year-long supply to hand out some milkshakes.

The best part about all this? There doesn’t seem to be any way for the NCAA to come in and ruin the fun, as there are no NCAA violations in play here. Score one for the good guys.

Potter, a native of South Carolina, committed to the Tigers back in June 2017.

WATCH: Penn State players danced to Backstreet Boys and Nicki Minaj at THON

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Everybody, rock your body! Penn State football players put on an impressively choreographed performance during a brief skit at Penn State’s annual THON dance marathon.

Although Penn State players were unable to participate in a separate THON-related event due to a scheduling oversight and an NCAA rule, a handful of representatives from the football program took the stage to show off their best dance moves (as did every other Penn State sports team, and more). The mix started off with some Backstreet Boys and ended with some Nicki Minaj, with one player dressed for the part.

The results from Penn State’s annual dance marathon are in too. Penn State students raised $10,151,663.93 to put toward fighting pediatric cancer.

Florida players say they are working harder than ever before in offseason workouts

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It did not take very long for Dan Mullen to prove his way of working in the offseason is going to be a little different from what Florida players had become accustomed to. Judging by a few tweets from Gators players coming out in recent days, Mullen has Florida players working harder than they have in quite some time.

It is not all that uncommon to have a completely new approach to training and physical conditioning any time there is a coaching change at a football program, and the mere change in workout approach alone can be enough to send a jolt through an entire program. Not to suggest workouts under former head coach (and new Michigan offensive assistant) Jim McElwain were easy, but some players on Florida’s roster are claiming on Twitter the workouts they are going through now are getting the job done.

Mullen brought strength and conditioning coach Nick Savage with him from Mississippi State, and you probably see why. Savage has quickly earned the respect of a number of the Florida football players after some intense workouts. Mullen and Savage are out to raise the bar when it comes to both toughness and physical endurance. That could have been seen as an area of weakness for Florida the past couple of years against certain teams (Alabama and Michigan, for example).

The work being put in now is just the beginning for how Mullen wants to get Florida back to the top of the SEC. Getting the team stronger now will have to lead to on-field development as well, especially on offense. Fortunately for Mullen, the offense has been one of his specialties.

Helmet sticker to SEC Country.

Iowa State starting offensive lineman busted for being in bar while underage

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Somebody needs a new fake ID.

Iowa State offensive lineman Sean Foster spent some time in jail overnight after being arrested for being in a bar while underage and interfering with an official. He was charged with two counts; one for “minors prohibited on certain premises” and another for “interference with official acts,” according to an Ames Tribune report. Foster was released from jail with $600 in total bonds for his two charges.

A redshirt sophomore right tackle, Foster started six games for the Cyclones in 2017, including the final four games of the season that concluded with the Liberty Bowl against Memphis. He remains in line for the starting job at right tackle again in 2018, beginning with a chance to start the spring as the expected starter. This particular incident may not affect that outlook all that much in the grand scheme of things, so long as Foster stays out of additional trouble and there isn’t more to the story behind the scenes.

According to the Ames Tribune, Iowa State head coach Matt Campbell was not expected to release any comment or statement about the incident. Foster’s status with the Iowa State program is unchanged until given further notice, although some form of internal discipline for an act like this is likely to occur in some capacity at some point in time.